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best low carb snack bar

Best Low-Carb Snack Bar Review

I've just discovered the very best low carb snack bar! Read on to find out more. As a nutritionist I like to try out various...
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Is The Keto Diet Bad For Some People?

"Is the keto diet bad for some people?" is a question I see being asked in some of the online health groups. The Keto...
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5 Factor Diet | Is it Better for Weight Loss than a Low Carb...

How does eating 5 meals a day for just 5 weeks to lose weight sound to you? The 5 Factor Diet is exactly that. Essentially,...
keto brownies recipe

Keto Brownies Recipe

If you're craving brownies while on the keto diet, then this keto brownies recipe is what you need. Instead of the regular flour, these...
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Does Apple Cider Vinegar Help With Weight Loss?

Apple cider vinegar has long been used for many years as a health tonic. This tonic is fermented from apple juice and contains a...
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