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cauliflower fritters

Cauliflower Fritters with Tartar Sauce | Keto & Vegan

If you're looking for a tasty appetizer to include in your low carb diet, you will undoubtedly  love these cauliflower fritters, especially if you're...
low carb pumpkin spice latte

Low Carb Pumpkin Spice Latte Recipe

Now that it’s the fall season, the pumpkin spice latte craze is back in full swing. This delicious latte was made famous by Starbucks...
clean keto diet

Clean Keto Diet | What Is It?

The clean keto diet has been all the rage lately as more and more keto dieters are recognizing the long-term negative effects of "eating...
keto breakfast smoothie recipe

Keto Breakfast Smoothie Recipe

You will have plenty of choices when it comes to a delicious keto breakfast smoothie recipe. These smoothies are made with ingredients that are...
5 factor diet

5 Factor Diet | Is it Better for Weight Loss than a Low Carb...

How does eating 5 meals a day for just 5 weeks to lose weight sound to you? The 5 Factor Diet is exactly that. Essentially,...
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