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keto hummus

Keto Hummus – Low Carb & Delicious

Keto Hummus? Is there such a thing? Hummus is a Middle Eastern dish that is traditionally made with garbanzos (chickpeas), tahini, garlic and lemon....
low carb coconut cream pie

Ultimate Low-Carb Coconut Cream Pie

Wondering what desserts to cook for the holiday? This low carb coconut cream pie would be a great idea! For this pie recipe, there...
are eggs good for weight loss

Are Eggs Good for Weight Loss?

Eggs are a staple of several healthy diets, including low carb diets like keto, so it's not surprising why many people often ask, "Are...
Valentines Day dishes

Valentine’s Day Dishes | Low Carb & Keto

If you're planning a date night for Valentine's Day and are hoping to cook healthy meals, try these delicious Valentine's Day dishes. These recipes...
Paleovedic diet

Paleovedic Diet: How Does it Compare with Keto?

You may have come across the Paleovedic diet online and wondered what this diet is all about. From its name, you can tell that...
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