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keto apple cobbler

Keto Apple Cobbler – Mock Apple Recipe

If you’re looking for low-carb desserts to add to your keto diet, this keto apple cobbler recipe is highly recommended. Typically, apple cobblers are...
low carb recipe

Low Carb Asparagus Egg and Bacon Salad

Asparagus is one of those vegetables that is ideal for the keto diet and other low carb diets, thanks to its low carbohydrate content...
ketotarian diet

Is the Ketotarian Diet Better than Keto?

Heard about the Ketotarian Diet yet? It's the latest buzzword in health circles. If you are tempted by the ketogenic diet but put off...
MCT oil

Does MCT Oil Help You Burn Fat?

You've probably heard the buzz about MCT oil but may be wonder what it is and if it's just another fad food trend. MCT...
is keto anti-inflammatory

Is Keto Anti-Inflammatory? Find Out Here

Is keto anti-inflammatory? It's a question that people dealing with inflammation in the body often ask. The ketogenic diet is one of the most...
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