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Shed And Shape
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Keto & Low Carb Recipes
4th July BBQ Food Ideas – Keto & Low Carb Recipes
Sandy Halliday
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June 30, 2021
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Recent Posts
Japanese Cheesecake Recipe – Low Carb & Keto
Sandy Halliday
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June 19, 2020
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Are you craving for that famous fluffy Japanese Cheesecake that has been making the rounds online? The good news is that there’s a low-carb...
Keto Bagels Recipe – Healthy Low Carb Bread
Sandy Halliday
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November 6, 2020
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If you’re on a low carb diet and find yourself craving bagels, this keto bagels recipe is the answer to your cravings. Instead of...
What is the Galveston Diet? Does it Work?
Sandy Halliday
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December 8, 2021
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I recently came across a diet that was mentioned by a member of an online health group that I had not heard of before...
Is A Low Carb Diet Bad For Your Gut Bacteria?
Sandy Halliday
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October 3, 2018
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A low carb diet is no doubt one of the most effective ways to lose weight these days. Going low carb will not only...
Is The Keto Diet Bad For Some People?
Sandy Halliday
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March 15, 2019
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"Is the keto diet bad for some people?" is a question I see being asked in some of the online health groups. The Keto...
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