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does keto lower cholesterol

Does Keto Lower Cholesterol?

Does keto lower cholesterol? This is a common question that people considering starting the keto diet often have. Since the ketogenic diet requires followers...

Low Carb Chilled Avocado Soup Recipe

Love them or hate them there is no doubt that avocados are very healthy. They have become so popular among followers of low carb...
keto magic cookies recipe

Keto Magic Cookies or Bars – Easy Recipe

If you're on the keto diet and you find yourself yearning for something sweet, you could grab one of these keto magic cookies. These...
vegetarian keto diet

Vegetarian Keto Diet – How Does It Work?

The vegetarian keto diet sounds like a contradiction in terms because a keto diet is known for it's plentiful meat meals. All that steak...
keto cream cheese pancakes recipe

Easy Keto Cream Cheese Pancakes Recipe

If you did a Google search for "Keto pancakes" this year then you were in good company. It was apparently the 4th highest search...
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