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is a keto diet heart healthy

Is A Keto Diet Heart Healthy?

Is a keto diet heart healthy? This is a common question that people often have about the keto diet. After all, the diet is...
keto diet

Why Your Low Carb Diet May Give You Ketosis Breath

If you are on a low carb diet, one of the side effects that you'll most likely notice is bad breath. Also known as...
lumen metabolism tracker

Lumen Metabolism Tracker Review

Have you heard the buzz about the new Lumen metabolism tracker? This home metabolic tracking device is revolutionizing the way people approach their weight...
fiber on keto

Fiber on Keto – Why Is It So Important?

Do you need fiber on keto? Absolutely! Adding fiber-rich foods into your diet can be very beneficial to your health and is very important...
keto diet pros and cons

Keto Diet Pros And Cons

You are probably wondering about the keto diet pros and cons if you are thinking of following the keto lifestyle. With so many people...
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