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low carb treats

Delicious Low Carb Christmas Treats

Think you'll miss out on Christmas treats when you're following a low carb or keto diet? Or perhaps you've decided that you'll give up...
pandan chiffon cake

Pandan Chiffon Cake | Keto & Low Carb Recipe

The pandan chiffon cake is a chiffon cake made with pandan leaves. This keto version may not be exactly like a traditional chiffon cake...
keto granola bars

Keto Granola Bars Recipe – Soft & Chewy

Craving for a granola bar and you’re on the keto diet? No problem, here’s a recipe for keto granola bars that will hit the...
Paleo diet

The Paleo Diet: Beyond Calorie Counting

Heard about the Paelo Diet? Wondering if it's for you? The Paleolithic era, after which the diet is named, saw man's first creation and development...
mold in coffee

Is Mold in Coffee Bad for You?

Articles about mold in coffee have been circulating on the Internet recently, which is somewhat worrying for those who can’t live a day without...
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