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modified keto diet

Modified Keto Diet – A Better Way to Lose Weight?

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The modified keto diet has gained popularity in the last few years as a means of losing weight faster and easier than the standard...
butter pecan keto ice crem

Butter Pecan Keto Ice Cream – Mason Jar Ice Cream

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Butter Pecan Keto Ice Cream is probably the healthiest and easiest ice cream you will ever make. This ice cream recipe does not require...
weight loss

5 Bad Weight Loss Habits That Can Sabotage Your Efforts

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So you’ve been following the low carb diet for quite a while now yet you are not seeing any favorable results from your weight...
low carb

What are The Best Pasta Alternatives for a Low Carb Diet?

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A low carb diet is without doubt one of the most effective diets for losing weight, so it’s not surprising why so many people...
best protein for weight loss

Best Protein for Weight Loss

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The best protein for weight loss is one that can boost metabolism and reduce appetite. Along with fat and carbohydrates, protein is an important...
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