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keto diet

Why Your Low Carb Diet May Give You Ketosis Breath

If you are on a low carb diet, one of the side effects that you'll most likely notice is bad breath. Also known as...
slow carbs, weight loss

Are Slow Carbs Better Than Low Carbs for Weight Loss?

You've no doubt heard about the health and weight loss benefits of the low carb diet as it's constantly in the news but have...
low carb chocolate cheesecake recipe

Low Carb Chocolate Cheesecake Recipe

Low carb cheesecakes are among the favorite desserts for those on a low carb diet or keto diet. These days, you’ll find many different...
low carb zucchini noodles recipe

Low Carb Zucchini Spaghetti with Tomato and Feta

  You don’t really need to give up your favorite spaghetti if you want to follow a low carb diet, such as the keto diet....
keto granola bars

Keto Granola Bars Recipe – Soft & Chewy

Craving for a granola bar and you’re on the keto diet? No problem, here’s a recipe for keto granola bars that will hit the...
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