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MCT oil

Does MCT Oil Help You Burn Fat?

You've probably heard the buzz about MCT oil but may be wonder what it is and if it's just another fad food trend. MCT...
low carb pizza pocket

Low Carb Pizza Pockets Recipe

Pizzas are among those foods that people on a low carb diet tend to avoid. But what they didn’t know is that there are...
low carb diet versus keto

Low Carb Diet Versus Keto

Understanding the differences between low carb diet versus keto can be tricky. Both diets are similar in many ways and are both famous for...

Keto Friendly Recipes For Easter

You’re probably looking for some inspiration to come up with your own keto-friendly recipes for Easter. As you know, Easter is just right around...
the 5/2 fasting diet

The 5/2 Fasting Diet For Non Alcoholic Fatty Liver

If you are looking for a cure for a fatty liver then you could try The 5/2 Fasting Diet. It is an eating pattern...
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