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keto diet, cholesterol

Doesn’t A High Fat Diet Clog Up Your Arteries?

You have probably heard some people say that a diet that a high fat diet, such as the keto diet, can cause your arteries...

Choose Keto-Alkaline Diet for Best New Year Weight Loss

The ketogenic diet is, no doubt, one of the most effective weight loss diets today. Aside from weight loss, it comes with several other...
low carb chicken meat balls

Low Carb Spicy Buffalo Chicken Meatballs Recipe

  Going on a keto diet does not mean you have to totally give up your favorite foods. If you love Buffalo chicken wings, then...
low carb blueberry scones

Low Carb Blueberry Scones

Freshly baked scones are the perfect accompaniment to afternoon tea. Of course, they are great for breakfast too. The good news is that you...
keto vegetable lasagna

Keto Vegetable Lasagna | Eggplant Recipe

If you're a vegetarian trying to lower your carbs, this keto vegetable lasagna is a great recipe to include in your diet. Made with...
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