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allulose sweetener

What is Allulose Sweetener and is it Keto?

Have you heard of the zero carb Allulose Sweetener? I only came across it recently which is hardly surprising as I discovered that although...
low carb Superbowl snacks

Low Carb Superbowl Snacks – Tasty Anytime Snacks

For most Americans, Superbowl is not only a day to watch their favorite sports, it’s also a day of binge eating with family and...
vegan curry soup

Vegan Curry Soup : Keto & Low Carb

This hearty vegan curry soup is the ultimate comfort food for those following a plant-based keto diet. The easy soup recipe is made with...
butter pecan keto ice crem

Butter Pecan Keto Ice Cream – Mason Jar Ice Cream

Butter Pecan Keto Ice Cream is probably the healthiest and easiest ice cream you will ever make. This ice cream recipe does not require...

Can The Keto Diet Improve Your Fertility?

If you are struggling to get pregnant, you may want to consider ditching the carbs. Because according to experts, going low carb can improve...
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