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low carb

Will A Low Carb Diet Really Knock Years Off My Life?

Recently, there was a study published in The Lancet claiming that a low carb diet could shorten a person’s lifespan. As a result, mainstream...
scallion sesame bread

Sesame Bread with Scallions | Low Carb Recipe

This sesame bread is perfect for a low carb diet. Sesame seeds are a great choice for low carb diets like keto since they...
palmini pasta

What is Palmini Pasta and is it Keto?

Palmini pasta is getting a lot of attention recently especially among low carb dieters. It’s a low carb version of your favorite pasta and...
what can you eat on keto

What Can You Eat On Keto? Find Out Here

Many people, when thinking of starting a keto diet, dwell on what they can't eat when they should be asking the question "what can...
antiaging

Why a Keto Diet Can Make You Look Younger

Although aging is inevitable, there are ways how we can slow down its process. With a keto diet, you will not only end up...
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