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high protein, keto

Is A High Protein Diet Like Keto Bad for You?

If you’re following the ketogenic diet, then you know that this diet is known for being strictly low in carb and high in fats....
keto diet

How A Keto Diet Can Kill Fatigue

The biggest benefit of the ketogenic diet is in helping you to lose weight, but the diet also comes with several other health benefits...
weight loss

Should you Avoid Food Additives On a Low Carb Diet?

Food additives are ingredients commonly found in packaged and processed foods. Their main purpose is to enhance the color, flavor, appearance, and shelf life...
mold in coffee

Is Mold in Coffee Bad for You?

Articles about mold in coffee have been circulating on the Internet recently, which is somewhat worrying for those who can’t live a day without...
low carb pizza pocket

Low Carb Pizza Pockets Recipe

Pizzas are among those foods that people on a low carb diet tend to avoid. But what they didn’t know is that there are...
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