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Pescatarian keto diet

Pescatarian Keto – Is it Healthier than Regular Keto?

The Pescatarian keto diet is one of the latest variations of the ketogenic diet that has recently been gaining popularity. For those who don't already...
avocados benefits for weight loss

Avocados Benefits for Weight Loss

If you’re an avocado lover and are trying to shed some excess pounds, then you’d be glad to know that there are actually many...
health benefits of kale

Health Benefits of Kale and Spinach for Keto

If you’re following the keto diet, then you might be interested to know about the health benefits of kale and spinach for keto. These...
keto 4th of July recipes

Keto 4th of July Recipes – Low Carb and Delicious

This roundup of Keto 4th of July Recipes is proof that going healthy doesn't have to be boring. Bursting with delicious flavors, they are...
what is the Dubrow diet

What is the Dubrow Diet? Is it Better than Keto?

If you’ve been researching online about intermittent fasting, then you must have come across the Dubrow Diet. But what is the Dubrow Diet? Is...
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