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mason jar ice cream

Mason Jar Ice Cream : Keto Strawberry

Mason jar ice cream has become everyone’s favorite lately, from adults to kids. If you are following the keto diet, don’t fret. As with...
keto diet benefits

Why is the Keto Diet Becoming So Popular?

Healthy diets are becoming a trend in the recent years but one diet that has taken the world by storm is the keto diet....
keto bulletproof coffee

CBD Keto Bulletproof Coffee – Get the Facts

Have you heard the buzz about keto bulletproof coffee that has been infused with CBD oil? CBD (cannabidiol) is pretty controversial since it’s derived...
MCT oil

Does MCT Oil Help You Burn Fat?

You've probably heard the buzz about MCT oil but may be wonder what it is and if it's just another fad food trend. MCT...
low carb brownies

Brownies On A Low Carb Diet?

Who would have thought that you could still enjoy brownies while on a low carb diet? These brownies are sugar free, gluten free and contain...
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