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Shed And Shape
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Keto & Low Carb Recipes
Keto Fruit Cake – Easy & Delicious
Sandy Halliday
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November 25, 2021
0
Recent Posts
Alkaline Keto Diet
Sandy Halliday
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June 29, 2022
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When researching the ketogenic diet online, one of the terms you'll come across is the alkaline keto diet. It's a type of keto diet...
St. Patrick’s Day Recipes – Low Carb & Keto
Sandy Halliday
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March 11, 2020
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St. Patrick’s Day is only a few days away so now is the best time to plan your St. Patrick's Day recipes. Whether you...
Fat Fasting: What is it and When to Use It?
Sandy Halliday
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December 27, 2019
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I've been seeing people talking in online groups about fat fasting as though it's the next diet du jour. Well let me tell you...
Benefits of Whey Protein Powder for Keto
Sandy Halliday
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November 5, 2020
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You've probably heard about the amazing benefits of whey protein powder but if you’re new to the keto diet you might be wondering if...
What Is Dirty Keto and Should You Try It?
Sandy Halliday
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August 13, 2018
0
So you’re familiar with the keto diet and how it can help you to lose weight and improve your health. How about the dirty...
Want To Boost Your Metabolism and Energy?
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What is Keto Coffee?
Why You Should Try Keto Coffee?
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Delicious Keto Coffee Recipes
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