Home Authors Posts by Sandy Halliday

Sandy Halliday

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Mexican skillet recipe

Mexican Skillet Recipe: Low Carb & Easy

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This Mexican Skillet Recipe is perfect for those busy days where you won't have the luxury of time to prepare a special meal. But,...
palmini pasta

What is Palmini Pasta and is it Keto?

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Palmini pasta is getting a lot of attention recently especially among low carb dieters. It’s a low carb version of your favorite pasta and...
spicy Brussels sprouts

Super Easy Keto Spicy Brussels Sprouts Recipe

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Just like other cruciferous veggies, Brussels sprouts contain low to moderate carbohydrates, which make them a perfect ingredient for a low carb or keto...
keto scallion pancakes

Keto Scallion Pancakes

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Keto scallion pancakes are some of the best low carb Chinese delicacies you can eat while on a keto diet. Also called green onion...
benefits of red palm oil

Benefits of Red Palm Oil for the Keto Diet

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The benefits of red palm oil have been the topic of conversation in some of the online health groups recently with people asking if...
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