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Sandy Halliday

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Keto smoothie

Cacao Keto Smoothie With Chia Seeds & Avocado

The goal of the keto diet is to put your body into the state of ketosis, which you can achieve by lowering carbs in...
keto versus whole 30

Keto versus Whole 30 – Get The Facts

Just like keto, the Whole 30 diet gained huge popularity when it was first introduced to the public. So it’s not surprising that I...
keto blondies

Keto Blondies with Ginger & Chocolate Chips

My husband loves the low carb chocolate chip blondies I make him but now I've discovered this recipe for keto blondies I will definitely...
keto cupcakes

Keto Cupcakes : Cinnamon Frappuccino Recipe

You’ll find tons of keto cupcakes recipes out there, but this recipe is one of a kind. It’s inspired by the Cinnamon Frappuccino, which...
low carb coleslaw recipe

Low Carb Coleslaw Recipe

If you’re looking for a low carb side dish to go with your meat-based main dish, then this low carb coleslaw recipe would be...
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