Exercise

Do you miss your favorite cake now that you're on the keto diet? Try this low carb vanilla cake, which is just as delicious as the original one but won't kick you out of ketosis since it uses low carb baking ingredients. The cake is made even more delicious with cream cheese pecan frosting, also made from low carb ingredients. Ingredients for Low Carb Baking Low carb baking is different from traditional baking. You must be familiar with low carb flour alternatives to replace wheat flour and other ingredients that are high in carbs. For instance, this low carb vanilla cake uses coconut...

Some popular St Patrick's Day dishes include corned beef, colcannon, soda bread, and anything green. You might think your options are limited since you're on the keto diet. But, you'd be glad to know that there are low carb versions of your favorite St Patrick's Day dishes, allowing you to continue the tradition without getting kicked out of ketosis. Below are some of these recipes but also check out these Low Carb and Keto St. Patrick’s Day Recipes and these low carb St Patrick's Day Meal Ideas. And to finish off your meal why not make this Keto Bailey's Cream Irish...

Keto breakfast burritos are some of the most popular breakfast meals for those on a low carb diet. They are a low carb version of the traditional breakfast burrito, a staple breakfast food in America. While the original version uses flour tortillas, the keto breakfast burritos use low carb alternatives. For instance, this recipe uses Egglife Wraps, which have zero carbs. Are Burritos Good For Keto? Burritos consist of a tortilla wrap filled with a variety of ingredients. Tortillas are traditionally made using corn, although the more modern recipes use white flour. After grinding the flour, water and salt are added to...