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Recent Posts

fat loss

Will a Late Breakfast and Early Dinner Reduce Body Fat?

Struggling to reduce body fat? Good news then if you can eat your breakfast late and eat your dinner earlier. A recent study shows that...
low carb pumpkin bread

Low Carb Pumpkin Spice Bread Recipe

Pumpkin bread recipes are appearing everywhere at this time for the year but if you are looking for a delicious keto, low carb pumpkin...
negative calorie foods, weight loss

Do Negative Calorie Foods Help You Lose Weight?

When it comes to losing weight, we’re often told to limit our food intake. But wouldn’t it be great to lose weight when you...
keto broccoli fritters

Keto Broccoli Fritters – Low Carb Indian Recipe

Keto broccoli fritters are delicious and healthy. They make the perfect low-carb snack for those who are following the keto diet, especially those who...
low carb smoothie bowl

5-Minute Low Carb Smoothie Bowl Recipe

We all know that breakfast is a very important meal. A good breakfast is definitely the perfect way to start your day. Unfortunately, skipping...
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