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Is A Low Carb Diet The Same As Low GI?
Wondering if a low carb diet is low GI? If so you are not alone. A lot of people tend to confuse a low...
Keto Coffee Cake Brunch Recipe
This keto coffee cake will make you want to jump out of your bed fast and savor its rich aroma. But this cake is...
Valentine’s Day Dishes | Low Carb & Keto
If you're planning a date night for Valentine's Day and are hoping to cook healthy meals, try these delicious Valentine's Day dishes. These recipes...
Modified Keto Diet – A Better Way to Lose Weight?
The modified keto diet has gained popularity in the last few years as a means of losing weight faster and easier than the standard...
3 Common Misconceptions about Low Carb Diets
A low carb diet is no doubt one of the most effective eating plans to follow for those who are trying to lose weight....