These Keto Valentine’s Desserts will enable you celebrate Valentine’s Day without ruining your low carb diet. As you know, Valentine’s Day is usually associated with very sweet treats like mouthwatering desserts and delectable chocolates. But when you are low carb sweets are among the foods you need to avoid.
Thankfully, there are now recipes for Keto Valentine’s Desserts that are just as good as the usual sweets you’re used to, but without the dreaded carbs. So, here’s a roundup of Keto Valentine’s Desserts to delight your loved ones while maintaining your low carb diet.
If you want some more inspiration for desserts check out these 12 Impressive Low Carb Desserts For Valentine’s Day.
For other courses check out these low carb and keto Valentine’s Day Dishes, these Valentine’s Day Recipes and these Valentine’s Day Dinner Recipes.
Keto Valentine’s Desserts
1. Keto Valentine’s Day Heart-Shaped Cake
This heart-shaped cake can make a great centerpiece for your Valentine’s Day dinner spread. It’s a red velvet cake recipe from Carla creator of Mom Secrets, made using almond and coconut flour and sweetened with Stevia.
The Mascarpone Frosting is also low in carbs, made using low carb ingredients, such as mascarpone cheese and low carb powdered sweetener.
2. Keto Strawberry Cream Pie Bars
Red is the color that symbolizes Valentine’s Day, so it just makes sense why most of the Valentine’s Day desserts are colored red, such as these Keto Strawberry Cream Pie Bars from Stacey of Beauty and the Foodie.
The strawberry bars are incredibly delicious, but you’d be surprised to know that each bar has only 4 grams of net carbs! That’s because they are made using almond flour and sweetened with erythritol.
If you’re thinking of giving away some Valentine’s Day Cookies, but want something healthy, try this Sugar Free Low-Carb Valentine’s Day Cookies recipe from the Sugar Free Diva.
3. Sugar Free Low Carb Valentine’s Day Cookies
These heart-shaped cookies may look sinful, but they are guaranteed low-carb since they are made using a low-carb baking mix and unsweetened cocoa powder. Thus, each cookie contains only 1 gram of carbs! So, don’t be afraid to eat as many as you want!
4. Easy Keto Strawberry Mousse
This Keto Strawberry Mousse recipe from Joanna of My Keto Plate is among the easiest Keto Valentine’s Desserts to make.
Once you have all the ingredients sorted, preparing the mousse is a breeze. All you need to do is beat the heavy cream and sweetener, arrange them on a serving glass, top with strawberries, and refrigerate for at least 2 hours!
In less than 5 minutes, you’ll have a delectable Valentine’s dessert to delight family and friends!
5. Keto Yogurt Jell-O Bites
These cute heart-shaped Yogurt Jell-O Bites from Ruth of Cook.me are among the easiest Keto Valentine’s Desserts to make, made using only two ingredients, Greek yogurt and a packet of Strawberry jello.
After mixing the two ingredients, microwave them for a minute. Transfer to a mold and chill in the fridge! After at least three hours, your Jell-O Bites are ready to serve!
6. Keto Heart Shaped Waffles
These Keto Heart Shaped Waffles from the Spencer Brothers of Keto Foods are ideal for breakfast, but they can also make the perfect desserts for Valentine’s Day dinner, especially if you top it with a scoop of your favorite keto ice cream.
Made using almond flour and coconut flour, each contains only 3 grams of net carbs, so it’s totally safe for your low carb diet.
7. Keto Waffle Pops Recipe
This Keto Waffle Pops Recipe from Jennifer of Low Carb Inspirations is another low-carb waffle recipe perfect for dessert this Valentine’s Day. The waffles are made using almond flour and sweetened with liquid stevia.
As for the decorations, you can use sugar-free chocolate chips, olive oil, and food coloring. While the recipe used a heart-shaped waffle iron, you can use any waffle maker or whatever is available. But a heart-shaped one would be great to keep up with the Valentine’s Day theme.
8. Keto Chocolate Ice Cream Bombs
These heart-shaped Chocolate Ice Cream bombs are some of the most romantic Keto Valentine’s Desserts you can prepare this Valentine’s Day. Made by Elviira of Low Carb So Simple, these icy desserts are the perfect treats to make your loved ones, whether they are on the keto diet or not.
You only need a few ingredients for this recipe, which include ricotta cheese, ice cubes, cocoa powder, and low-carb sweetener. Each ice cream bomb contains only 2.3 grams of net carbs, perfect for any low carb diet.
9. Frozen Low Carb Raspberry Cheesecake Bites
Here’s another heart-shaped dessert to inspire you this Valentine’s Day. Made by Hayley of Health Starts in the Kitchen, these Frozen Low Carb Raspberry Cheesecake Bites are made using cream cheese, butter, and raspberries.
Sweetened with Stevia, each cheesecake bite contains only 2 grams of carbs! It’s among the easiest Keto Valentine’s Desserts you can prepare.
10. Low Carb Heart-Shaped Rice Crispy Treats
These Heart-Shaped Rice Crispy Treats from Debbie Makes Low Carb Delicious will be loved by everyone, including the kids! They are the perfect treats to share with the people you love this Valentine’s Day.
The rice crispy treats are low in carbs since they are made using a low-carb protein cereal, so you can guarantee that these desserts will not kick you out of ketosis. I had to look these up to make sure they were in fact low carb. The “cereal’ is made from soy protein isolate, coconut oil and rice flour.
Aside from the protein cereal, the other ingredients include sugar-free marshmallows, butter, and vanilla extract. You will also need Swerve sweetener and liquid food coloring for the sugar-free sprinkles.
11. Low Carb Valentines Cupcakes
Everyone loves cupcakes. They are the perfect treats to bake for your loved ones this Valentine’s Day. For a low carb version of your favorite Valentine’s cupcakes, try this Low Carb Valentines Cupcakes recipe from Angela of Diva Delicious Recipes.
Like most Keto Valentine’s Desserts, these cupcakes are made using almond flour. The other low-carb ingredients are butter, eggs, and baking powder. You will also need a low-carb sweetener to sweeten it a bit. As for the buttercream filling, you’ll need butter, monk fruit sweetener, cocoa powder, coconut milk, and vanilla extract.
12. Keto Pastry with Strawberry Filling
If you’re looking for fruit-based Keto Valentine’s Desserts, this Keto Pastry with Strawberry Filling is highly recommended. It’s a recipe from Emily of Resolution Eats and contains only 5 grams of net carbs per slice.
This delcious pastry is flaky and not at all like fat head dough. It’s made with almond flour, coconut flour, cream cheese and eggs. Despite being made from low carb ingredients this dessert will satisfy your sweet cravings this Valentine’s Day.
