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Is Plantain Pasta Low Carb?

Veggie substitutes are now becoming a trend, thanks to the popularity of low-carb diets, such as the keto. From the cauliflower rice to zucchini...
low carb diet for diabetes

Low Carb Diet for Diabetics | Does it Work?

There is a lot of buzz about the low carb diet for diabetics right now. Low carb diets like keto are a popular way...
keto chocolate chip muffins

Keto Chocolate Chip Muffins – Low Carb Recipe

If you find yourself craving for something sweet while on a low carb diet, these keto chocolate chip muffins are all you need. These...
diet for hormone balance

Diet for Hormone Balance: Is Keto Best?

The best diet for hormone balance is one that limits the consumption of carbohydrates in order to stabilize the blood sugar levels. When we...
is the keto diet good for diabetes

Is the Keto Diet Good for Diabetes?

Although the keto diet is a popular way to lose weight, this diet also comes with several other health benefits. One of the many...
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