If you're craving a hearty broccoli salad but don't want the sugar and carbs that often go with it, then you'll love this recipe for low carb bacon broccoli salad. It's also suitable for a keto diet.
Broccoli is a keto-friendly veggie that's high in fiber and rich in nutrients. Its a cruciferous vegetable which means that it helps support liver function and detoxification.
A cup of broccoli contains only 6 grams of carbs, 2 of which are fiber, leaving you with only four grams of net carbs.
This low carb bacon broccoli salad recipe from Sarah of CJs Kitchen is refreshing...
Medical experts are now looking into the keto diet for cancer prevention and treatment. Whether or not keto provides real benefits is a rather complicated question to answer.
Firstly, cancer does not refer to a single disease, as it's a collection of diseases. While the keto diet may be helpful for one type of cancer, it may be harmful to another.
Also, when looking into the keto diet for cancer, it's worth considering how the diet will work alongside other treatments, such as chemotherapy.
In this article, let's look at how keto might work to prevent or help treat cancer.
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This Nordic Nut Bread is also known as Stone Age Bread since it's the kind of bread suitable for the Paleo Diet. Paleo is a diet based on the foods that our ancestors ate some 10,000 years ago or during the Stone Age.
Related reading: The Paleo Diet: Beyond Calorie Counting
If you're looking for a delicious Paleo or keto bread recipe, this Nordic Nut Bread by Max Rasmussen would be a great recipe to try. It contains a variety of different nuts and seeds, some eggs, and oil.
Related reading: Paleo vs. Keto: Which is Best for Weight Loss?
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