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Is Plantain Pasta Low Carb?

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Veggie substitutes are now becoming a trend, thanks to the popularity of low-carb diets, such as the keto. From the cauliflower rice to zucchini...
hormones and weight loss

Hormones and Weight Loss on Keto

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You may not be aware of this, but your hormones and weight loss are directly related. Hormones are chemical substances produced by glands and...
keto jumbalaya recipe

Keto Jambalaya Recipe – Delicious Skillet Dish

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Jambalaya is a popular rice dish with French and Spanish influences. It's popular in the southeast part of the US, especially in Louisiana. But,...
keto

Delicious Keto Lava Cake Recipe

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Once you decide to go on a keto or low carb diet, you need to cut down your consumption of sweets. Unfortunately, this can...
low carb popsicle recipe

Low Carb Popsicles Recipe: Tasty Fruit Popsicles

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If you are craving frozen popsicles to beat the summer heat but are worried about ruining your keto diet, this low carb popsicles recipe...
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