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low carb vegetables

What Are the Best Low Carb Vegetables?

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Vegetables are an important part of a healthy low-carb diet, most especially the keto diet. But you should know that not all vegetables are...
keto smoothie

Keto Green Smoothie Recipe with Blueberries and Avocado

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Avocado is great if you’re on the keto diet and makes a great addition to a keto green smoothie. It’s one of the healthiest...
low carb salad dressings

Low Carb Salad Dressings

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While you can now buy low carb salad dressings from the supermarket, preparing it from scratch is highly recommended. When you make the dressing...
Mediterranean low carb diet

Mediterranean Low Carb Diet | How Does It Work?

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The Mediterranean low carb diet is becoming one of the most popular types of low carb diets these days. It provides lots of health...
fecipes for Thanksgiving dinner

Recipes for Thanksgiving Dinner – Low Carb & Keto

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Many recipes for Thanksgiving Dinner are high in carbs, from mashed potatoes to pies. Even some meals that look healthy may have some carbs...
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