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keto hummus

Keto Hummus – Low Carb & Delicious

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Keto Hummus? Is there such a thing? Hummus is a Middle Eastern dish that is traditionally made with garbanzos (chickpeas), tahini, garlic and lemon....
sweet and spicy noodles, keto recipe

Sweet and Spicy Noodles | Low Carb & Keto

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Here's a keto-friendly sweet and spicy noodles recipe for those craving noodles while on a low carb diet. Instead of the regular noodles loaded...
keto diet pros and cons

Keto Diet Pros And Cons

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You are probably wondering about the keto diet pros and cons if you are thinking of following the keto lifestyle. With so many people...
low carb jambalaya recipe

Delicious Low Carb Mardi Gras Recipes For Keto

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Mardi Gras may be all about excess, but it’s definitely possible to take part in this grand celebration without breaking the rules of your...
keto smoothie

Keto Green Smoothie Recipe with Blueberries and Avocado

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Avocado is great if you’re on the keto diet and makes a great addition to a keto green smoothie. It’s one of the healthiest...
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