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low carb

Will A Low Carb Diet Really Knock Years Off My Life?

Recently, there was a study published in The Lancet claiming that a low carb diet could shorten a person’s lifespan. As a result, mainstream...
low carb recipe,

Low Carb Recipe: Chocolate Chip Cookies

One of the best things about going on a low carb diet is that you can still indulge in some of your favorite treats...
keto diet

Do You Have to Give up Fast Food on a Keto Diet?

We all have heard of this a million times - fast foods are unhealthy, and if you’re trying to lose weight by going on...
health benefits keto diet

5 Amazing Health Benefits of Keto Diet

There are many other health benefits of keto diet than weight loss although it has become very popular for that in the past few...
vegan shepherd's pie recipe

Vegan Shepherd’s Pie Recipe – Low Carb & Keto

If you are following a plant-based ketogenic diet or a vegan diet but are watching your carb intake, you will surely love this Vegan...
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