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Valentine's day recipes

Valentine’s Day Recipes – Low Carb & Keto

In only a few days, the world will be celebrating Valentine’s Day but if you are following a low carb diet you can get...
vegan scones

Vegan Scones: Keto with Chia

Followers of the plant-based ketogenic diet will love these vegan scones made with chia seeds. Scones are sweetish or savory pastries often served with...
keto crackers recipe

Keto Crackers Recipe – Cheese & Basil

If you’re looking for low carb snacks that the entire family will enjoy, take a look at this Keto Crackers Recipe. Those commercially made cheese...
low carb infused water

Low Carb Infused Water Ideas

Low carb infused water is just the thing to keep you hydrated during hot summer spells when you're on a low carb or keto...
low carb diet

5 Top Tips for Getting Started on a Low Carb Diet

A 2016 study of the British Journal of Nutrition has found that a low carb diet is more effective compared to the low-fat diet....
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