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coffee with lemon

Coffee with Lemon: Does it Work For Weight Loss?

Drinking coffee with lemon is one of the latest weight loss trends to conquer TikTok. Videos of people drinking the concoction in hopes of...
St. Patrick's Day Recipes

St. Patrick’s Day Recipes – Low Carb & Keto

St. Patrick’s Day is only a few days away so now is the best time to plan your St. Patrick's Day recipes. Whether you...
plant based keto

Plant-Based Keto For Best Weight Loss?

So, you're thinking about following the keto diet but don't want to eat animal products? Why not try plant-based keto instead? While most people...
vegan keto porridge recipe

Vegan Keto Porridge Recipe

When following the keto diet, whipping up a low carb breakfast to jumpstart your day can be a challenge especially if you’re living a...
low carb vs low calorie diet

Low Carb vs. Low Calorie Diet for Weight Loss

When it comes to the most effective diets to lose weight, people often compare a low carb vs. low calorie diet. These diet plans...
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