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low carb high fat diet

How a Low Carb High Fat Diet Affects your Cholesterol

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The ketogenic diet requires eating fewer carbs but more fats. This makes a lot of people wonder if this low carb high fat diet...
keto cream of mushroom soup

Keto Cream Of Mushroom Soup

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This keto cream of mushroom soup is a super delicious and healthier alternative to the canned variety of cream of mushroom soups that you...
low carb thanksgiving meal

7 Low Carb Thanksgiving Meal Ideas

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Thanksgiving is looming up for Americans and is usually one of the most anticipated events of the year. But, if you've been following a...
low carb zucchini noodles

Low Carb Zucchini Pasta With Avocado Sauce Recipe

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If you’re on a low carb diet, one of the foods that you need to avoid is pasta. Pasta contains a good amount of...
keto Easter recipes

Keto Easter Recipes – Easy and Delicious

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Easter is coming up, and keto dieters from the world over are now scouring the Internet for the best keto Easter recipes. Just like...
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