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benefits of coconut oil

Health Benefits of Coconut Oil for Keto

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You have probably heard about some of the many health benefits of coconut oil. Many people following a low carb or keto diet use...
low carb recipe

Low Carb Recipe: Amazing Cauliflower Wraps

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Cauliflower rice is not the only low carb recipe for cauliflower that’s gaining popularity among low carb dieters these days. There’s also the cauliflower...
Mediterranean low carb diet

Mediterranean Low Carb Diet | How Does It Work?

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The Mediterranean low carb diet is becoming one of the most popular types of low carb diets these days. It provides lots of health...
cauliflower fritters

Cauliflower Fritters with Tartar Sauce | Keto & Vegan

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If you're looking for a tasty appetizer to include in your low carb diet, you will undoubtedly  love these cauliflower fritters, especially if you're...
keto shrimp scampi

Keto Shrimp Scampi – with Zucchini Noodles

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If you’re a pasta lover, then you’ll love having this Keto Shrimp Scampi for dinner. It is very delicious and won’t take up much...
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