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scallion sesame bread

Sesame Bread with Scallions | Low Carb Recipe

This sesame bread is perfect for a low carb diet. Sesame seeds are a great choice for low carb diets like keto since they...
keto cocktail recipes

Keto Cocktail Recipes – Easy and Delicious

Thanks to these keto cocktail recipes, you can still enjoy happy hour while sticking to your low carb diet. When you make the decision to...
pav bhaji

Pav Bhaji Recipe | Keto Vegetarian

This Pav Bhaji recipe is a low carb version of a popular dish from India that consists of a thick vegetable curry served with...
low carb

Will A Low Carb Diet Really Knock Years Off My Life?

Recently, there was a study published in The Lancet claiming that a low carb diet could shorten a person’s lifespan. As a result, mainstream...
basic rules keto diet

What are the Basic Rules of Keto Diet?

Since the keto diet has become so popular I often see people asking what are the basic rules of keto diet so I thought...
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