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sweet and spicy noodles, keto recipe

Sweet and Spicy Noodles | Low Carb & Keto

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Here's a keto-friendly sweet and spicy noodles recipe for those craving noodles while on a low carb diet. Instead of the regular noodles loaded...
vegan curry soup

Vegan Curry Soup : Keto & Low Carb

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This hearty vegan curry soup is the ultimate comfort food for those following a plant-based keto diet. The easy soup recipe is made with...
the Zone Diet

The Zone Diet: Is It Low Carb?

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I was surprised to see some members of one of the online health groups talking about the the Zone Diet recently. I took a...
clean keto diet

Clean Keto Diet | What Is It?

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The clean keto diet has been all the rage lately as more and more keto dieters are recognizing the long-term negative effects of "eating...
recipe for Nanaimo bars

Recipe for Nanaimo Bars : Keto, Low Carb & Healthy

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If you're looking for a new dessert to add to your keto diet, you might want to check out this delicious keto recipe for...
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