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keto pecan pie

Keto Pecan Pie – Low Carb & Delicious

Christmas is just around the corner, and if you’re a keto follower, this Keto Pecan Pie is a great recipe to consider. This dessert...
avocado ice cream recipe

Avocado Ice Cream Recipe – Keto & Low Carb

This low carb avocado ice cream recipe is proof that you can still indulge in delicious treats even if you are on a low...
how to make bone broth

How to Make Bone Broth for Keto

You have probably heard about the many health benefits of bone broth, especially for your keto diet. But do you know how to make...
butter coffee recipe

Butter Coffee Recipe for Weight Loss

Preparing this Butter Coffee Recipe is a great way to start your day. You will feel energized and your metabolism will be greatly improved. If...
keto and heart disease

Keto and Heart Disease: Are Keto and Paleo Bad for your Heart?

Is the link between grain free diets like keto and heart disease really true? This is the question many people following the Paleo or...
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