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keto diet, cholesterol

Doesn’t A High Fat Diet Clog Up Your Arteries?

You have probably heard some people say that a diet that a high fat diet, such as the keto diet, can cause your arteries...
clean keto diet

Clean Keto Diet | What Is It?

The clean keto diet has been all the rage lately as more and more keto dieters are recognizing the long-term negative effects of "eating...
fecipes for Thanksgiving dinner

Recipes for Thanksgiving Dinner – Low Carb & Keto

Many recipes for Thanksgiving Dinner are high in carbs, from mashed potatoes to pies. Even some meals that look healthy may have some carbs...

Healthy Weight Loss Tips and Diet Plans

Description: It can be difficult to know how to lose weight in a healthy manner. Start your weight loss journey in the right direction...
keto side dishes

Keto Side Dishes – Easy & Delicious

Make your low carb meals even more satisfying with these delicious keto side dishes. Just because you're trying to reduce your carbs doesn't mean...
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