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Low Carb Diet for GERD – Is it Effective?
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Keto Paratha with Chili & Garlic
Keto Pumpkin Donuts – Easy and Tasty!
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No excuse: Cardio pump workout for healthy body
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Keto & Low Carb Recipes
Low Carb Coleslaw Recipe
Sandy Halliday
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July 11, 2019
0
Recent Posts
Easy Keto Cream Cheese Pancakes Recipe
Sandy Halliday
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December 22, 2018
0
If you did a Google search for "Keto pancakes" this year then you were in good company. It was apparently the 4th highest search...
Keto Avocado Salmon Salad – Easy & Delicious
Sandy Halliday
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August 16, 2019
0
This Avocado Salmon Salad recipe is the perfect salad for keto dieters especially if you love salmon and avocados. Both avocado and salmon are...
Are Diet Cheat Days Really Bad On Keto?
Sandy Halliday
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April 24, 2019
0
Ever thought about having diet cheat days while on your keto diet? Some recent research has suggested that it may have alarming results. More...
Low Carb Blueberry Scones
Sandy Halliday
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January 31, 2019
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Freshly baked scones are the perfect accompaniment to afternoon tea. Of course, they are great for breakfast too. The good news is that you...
Delicious Keto Lava Cake Recipe
Sandy Halliday
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March 2, 2018
0
Once you decide to go on a keto or low carb diet, you need to cut down your consumption of sweets. Unfortunately, this can...
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