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keto blondies

Keto Blondies with Ginger & Chocolate Chips

My husband loves the low carb chocolate chip blondies I make him but now I've discovered this recipe for keto blondies I will definitely...
CICO diet

CICO Diet: What Is It And Is It Good For Fat Loss?

Heard of the CICO Diet? Want to learn more about it? CICO stands for Calories In, Calories Out. It is based on the idea...
matcha green tea, weight loss

Is Matcha Green Tea Good For Weight Loss?

If you are yet to jump into the matcha green tea craze, then you’re definitely missing out a lot on your weight loss journey!...

Low Carb Chilled Avocado Soup Recipe

Love them or hate them there is no doubt that avocados are very healthy. They have become so popular among followers of low carb...
keto cream cheese pancakes recipe

Easy Keto Cream Cheese Pancakes Recipe

If you did a Google search for "Keto pancakes" this year then you were in good company. It was apparently the 4th highest search...
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