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spicy Brussels sprouts

Super Easy Keto Spicy Brussels Sprouts Recipe

Just like other cruciferous veggies, Brussels sprouts contain low to moderate carbohydrates, which make them a perfect ingredient for a low carb or keto...
cauliflower pizza crust recipe

Cauliflower Pizza Crust Recipe – Keto & Low Carb

This cauliflower pizza crust recipe for keto is among the healthiest and tastiest low-carb pizza crusts that anyone can prepare. It tastes just like...
allulose sweetener

What is Allulose Sweetener and is it Keto?

Have you heard of the zero carb Allulose Sweetener? I only came across it recently which is hardly surprising as I discovered that although...
upma recipe

Upma Recipe for Keto – Indian Breakfast Recipe

If you love the fragrant spicy tastes of Indian dishes, you will surely love this Upma recipe, especially if you're trying to watch your...
low carb chocolate recipe

Low Carb Chocolate Seed Treat Recipe

Nuts and seeds are some of the best foods that you can include in your low-carb, keto diet. They are rich in nutrients, low...
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