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keto diet acne

Can A Keto Diet Cure Acne?

You might have heard that many people are following a keto diet for it's incredible effects on weight loss but some are claiming that...
weight loss

5 Bad Weight Loss Habits That Can Sabotage Your Efforts

So you’ve been following the low carb diet for quite a while now yet you are not seeing any favorable results from your weight...
keto chocolate dessert

Keto Chocolate Dessert : Impossible Chocoflan

If you are looking for a keto chocolate dessert to satisfy your chocolate cravings, this low carb version of the Impossible Chocoflan cake would...
Valentine's day recipes

Valentine’s Day Recipes – Low Carb & Keto

In only a few days, the world will be celebrating Valentine’s Day but if you are following a low carb diet you can get...
Ketogenic Mediterranean Diet

Ketogenic Mediterranean Diet: Better than Keto for Fat Loss?

Many people who have been following or thinking of following the very low carb Ketogenic diet for fat loss are now turning to the...
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