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exercise

Burn Some Body Fat With Bodyweight Exercises

Bodyweight exercises are an extremely versatile fitness tool that can be used to build muscle and burn fat. The best part is that unlike...
low carb

Keto Recipe | Easy Cashew Chicken

If you’re craving for some Thai food and you’re following the keto diet, one of the recipes that you should try is this keto...
keto diet bad

Is The Keto Diet Bad For Some People?

"Is the keto diet bad for some people?" is a question I see being asked in some of the online health groups. The Keto...
plant based ketogenic diet

Plant Based Ketogenic Diet – Is It Possible?

If you want to follow the keto diet but you're concerned about eating a lot of fatty meat then the plant based ketogenic diet...
shrimp cakes recipes

Shrimp Cakes Recipe: Low Carb & Keto

There are many different versions of shrimp cakes recipe online. Keto shrimp cakes are well-loved by keto dieters because they are very flavorful and...
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