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low carb meatballs

Delicious Low Carb Crockpot Meatballs

Meatballs cooked in a crockpot make for a perfect meal to share with the family, entertain friends and potlucks! No crockpot? No worries, you...
weight loss

5 Bad Weight Loss Habits That Can Sabotage Your Efforts

So you’ve been following the low carb diet for quite a while now yet you are not seeing any favorable results from your weight...
how to get motivated

How to Get Motivated to Lose Weight?

So how to get motivated to lose weight? That’s the big question that many ask at the beginning of every year when everyone is...
high protein, keto

Is A High Protein Diet Like Keto Bad for You?

If you’re wondering about starting the ketogenic diet, then you might be wondering if a high protein diet is in fact good for you....
best carbs to eat, weight loss

Best Carbs to Eat for Weight Loss

Looking for the best carbs to eat for weight loss can be tricky. As you know carbohydrates are now being blamed for being the...
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