Tag: ketosis

This Keto Mongolian Beef recipe is so easy to make. It may be keto-friendly, but the taste is similar to the Mongolian beef dish that you get at PJ Chang's or your favorite Chinese restaurant. To make this copycat recipe from Jennifer Banz keto-friendly, a low-carb sweetener was used instead of sugar. And while the traditional recipe uses cornstarch to coat the beef, this recipe does not use any coating. Xanthan Gum Also, instead of adding cornstarch to thicken the sauce, Xanthan gum was used. This ingredient is keto-friendly and will give the sauce a similar consistency. Xanthan gum is used in food...

There are many people desperately searching for how to lose belly fat tips right now. After the stress of coronavirus quarantine many have sadly found that they cannot now fit into their clothes that they were wearing before the pandemic. Given the situation and the daily stresses that have came with it continuing exercising and following a healthy diet was the probably the last thing on most people's minds. If you find you have accumulated some unsightly belly fat then read on for some top tips on how to lose belly fat. What is Belly Fat? There is often confusion between belly...

My husband loves the low carb chocolate chip blondies I make him but now I've discovered this recipe for keto blondies I will definitely be making these next time. Keto blondies are the low carb version of the “blonde brownies”. They are usually made without cocoa powder but this recipe includes some which gives them a slightly darker color. In most cases blondies are made using brown sugar to give them a special flavor but this keto blondies recipe is sugar-free. Instead of brown sugar, it calls for the zero carb Swerve Brown sugar substitute which makes the blondies keto-friendly. The recipe...