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low carb coconut flour bread recipe

Gluten Free, Low Carb Coconut Flour Bread Recipe

If you’re following a gluten free, low carb  or keto diet, then you know that regular wheat, rye or oat flour bread is one...
coconut burfi

Coconut Burfi | Low Carb Indian Sweet

Coconut burfi (also spelled barfi) also known as Thengai Burfi is a delicious sweet, fudge like snack that originated in South India. It's commonly...
recipes for Mother's Day dinner

Recipes for Mother’s Day Dinner – Low Carb & Keto

Looking for recipes for Mother's Day dinner should be easy. But, if you're trying to go healthy, then this can be tricky. Thankfully, there...
avocado ice cream recipe

Avocado Ice Cream Recipe – Keto & Low Carb

This low carb avocado ice cream recipe is proof that you can still indulge in delicious treats even if you are on a low...
south beach diet plan

Is the Keto-Friendly South Beach Diet Plan Better than Regular Keto?

If you've been thinking of starting the keto diet to lose weight this year but are not sure about the very low carb aspect...
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