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low carb recipe

Recipe: Grab & Go Low Carb Muffins

One of the challenges when going on a ketogenic diet is working out low carb recipe substitutes for your favorite meals. This can be...
how to reverse metabolic syndrome

How To Reverse Metabolic Syndrome with Keto

Many people are interested to know how to reverse metabolic syndrome because it is something serious. It refers to a group of risk factors...
keto chocolate chip muffins

Keto Chocolate Chip Muffins – Low Carb Recipe

If you find yourself craving for something sweet while on a low carb diet, these keto chocolate chip muffins are all you need. These...
low carb zucchini noodles

Low Carb Zucchini Pasta With Avocado Sauce Recipe

If you’re on a low carb diet, one of the foods that you need to avoid is pasta. Pasta contains a good amount of...
plant based keto

Plant-Based Keto For Best Weight Loss?

So, you're thinking about following the keto diet but don't want to eat animal products? Why not try plant-based keto instead? While most people...
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