Home Authors Posts by Sandy Halliday

Sandy Halliday

307 POSTS 1 COMMENTS
low carb

Recent Posts

low carb recipe

Low Carb Recipe: Amazing Cauliflower Wraps

Cauliflower rice is not the only low carb recipe for cauliflower that’s gaining popularity among low carb dieters these days. There’s also the cauliflower...

Can The Keto Diet Improve Your Fertility?

If you are struggling to get pregnant, you may want to consider ditching the carbs. Because according to experts, going low carb can improve...
fat fasting

Fat Fasting: What is it and When to Use It?

I've been seeing people talking in online groups about fat fasting as though it's the next diet du jour.  Well let me tell you...
recipes for Father's Day

Recipes for Father’s Day – Low Carb & Keto

Father’s Day is just around the corner and these delicious recipes for Father's Day can help you plan a delicious meal for the big...
low carb diet

5 Top Tips for Getting Started on a Low Carb Diet

A 2016 study of the British Journal of Nutrition has found that a low carb diet is more effective compared to the low-fat diet....
Want To Boost Your Metabolism and Energy?

Download Keto Coffee 101 and discover:

  • What is Keto Coffee?
  • Why You Should Try Keto Coffee?
  • How to Make the Perfect Cup of Keto Coffee.
  • Tips For Choosing Quality Ingredients
  • Delicious Keto Coffee Recipes

Enter your email below to get the guide and my regular low carb and health tips and recipes emails.
close-link