Keto burger recipes are very popular in the world of keto and it’s easy to see why. They can easily satisfy your cravings and have low net carbs with high quality fats when using grass-fed beef.
Although ground beef is the most popular ingredient, the keto burger can also be made with chicken, turkey, and even veggie patties. Satisfying toppings such as avocado, bacon, and cheeses are also added.
While most keto burgers are bun-less, some of the keto burger recipes have buns that are made from keto-approved ingredients. Keto burgers can be eaten at any time of the day, from breakfast, lunch, dinner, or as snacks. You can also serve them during family get-togethers, picnics, and special occasions.
Here’s a round-up of keto burger recipes that are guaranteed delicious and keto-friendly.
Keto Burger Recipes
1. Keto Quarter Pounder
The Quarter Pounder burger was made popular by McDonald’s. It was named after its beef patty, which is a quarter of a pound. Without the wheat flour buns, the Quarter Pounder is a keto-friendly burger.
But, if you want to cook your own version of this famous burger, check out this Keto Quarter Pounder from Tasteaholics. The recipe is very versatile and so easy to follow.
You can top the patty with your choice of toppings, such as sliced jalapeños, tomatoes, onions, and lettuce. The patties are so delicious and juicy, that even non-keto dieters won’t be able to resist them.
2. Keto Jalapeño Popper Stuffed Burgers
Although the safest way to eat a burger while on the keto diet is without the buns, there are a few keto burger recipes out there that are made with low-carb buns. For instance, these Keto Jalapeño Popper Stuffed Burgers from Martina of Keto Diet App have buns that are made with almond flour, coconut flour, and psyllium husks.
But what makes this keto burger stand out are the pickled jalapeños. If you want to spice up your burger a bit, then this is the recipe to try. You can leave the buns out, but if you prefer yours with a bun, here’s the Ultimate Keto Buns recipe to follow.
3. Keto Veggie Burger
Thanks to this Keto Veggie Burger recipe, you can still enjoy the delicious goodness of a burger even when you’re following a Vegetarian Keto Diet. Made by Hip2Keto, the patties of these veggie burgers are totally meatless, yet they are just as tasty as the traditional beef burgers.
The patties are made with mushrooms, which add a rich flavor and give them a meaty texture. You can wrap them in lettuce or serve with any low-carb bread of your choice.
4. Low Carb Cheeseburger Bites
Burgers can be messy to eat sometimes. If you want an easier and less messy way to enjoy your keto burgers, then check out this Low Carb Cheeseburger Bites from Missy of Graceful Little Honey Bee.
The small burgers are served with a toothpick, so they are much easier to eat. These burger bites don’t come with a bun, so they are absolutely low carb. They are served with lettuce, pickle chips, and tomatoes. Of course, you can use any toppings of your choice. Just make sure they are all low in carbs.
5. Low Carb Avocado Burger
If you are tired of eating bun-less burgers on your keto diet, and you don’t have time to bake low-carb buns, why don’t you get creative and use avocados instead? Thanks to avocado’s high content of heart-healthy fats, they can make a great addition to your ketogenic diet.
Related reading: Health Benefits of Avocado on Keto
To make your own Avocado Burger, here’s a recipe from Zuzana of Lowcarb-nocarb that you can follow. Aside from the burger patty, this avocado burger has bacon, tomatoes, radish, cucumber, and cheese. Of course, you are free to experiment to come up with your own version of an avocado burger.
6. Low Carb Chicken Burger
For those who are not a big fan of beef, you can use chicken meat for your keto burger patty. Chicken is a great source of protein, which is good for keto. Plus, a serving of chicken has fewer calories compared to beef. Make sure you use free range or organic chicken meat.
For a delicious chicken burger recipe, check out this Epic Low Carb Chicken Burger from Kevin Curry of Fit Men Cook. Instead of the regular burger bun, portobello mushrooms were used. The patty is then stacked with raw veggies such as lettuce, cabbage, and avocado slices.
Feel free to use any low carb vegetables of your choice. With only 15 grams of total carbs per serving, this delicious chicken burger will satisfy your burger cravings without ruining your diet.
8. Chaffle Wagyu Burger
Another great low-carb alternative to regular burger buns is chaffle buns. If you’ve been on the keto diet for a while now, then you probably knew what a chaffle is.
But for those who don’t, chaffle is basically a waffle made of cheese. Chaffles don’t have any flour in them and are only made with egg and cheese.
This Elevated Chaffle Wagyu Burger recipe from Keto-Recipes is made with Wagyu burger patty, lettuce, and bacon. Seasoned with onions, pepper, and spicy cheddar sauce, this keto burger is guaranteed delicious and keto-friendly.
The word Wagyu means Japanese cow but the meat that comes from it is highly marbled with fat which is why it is so prized and so expensive. The breed is genetically predisposed to creating the fat but the meat from American Wagyu cattle is not so marbled because it’s a cross breed.
9. Keto Turkey Burger
Aside from beef and chicken, keto burgers can also be made using turkey meat. Just like chicken, turkey contains less saturated fat compared to beef. A ground turkey that’s made with pure breast will only have 150 calories, 1.5 grams of fat, and 0 grams of saturated fat.
For a keto-friendly turkey burger recipe, check out this recipe from Gerri, a professional chef and recipe creator of My Keto Kitchen. The patties turned out moist and juicy and go perfectly well with the mushrooms and Swiss cheese. You can serve them in a low-carb burger bun or with a lettuce wrap.
10. Low Carb Bacon Bun Swiss Burgers
Bacon can be made into substitute burger buns, too! Check out these Low Carb Bacon Bun Swiss Burgers from Rebecca of Foodie with Family. To make the “buns”, the bacon slices are woven and baked until crispy, before cutting them into “buns”.
The delicious beef patties are then stacked with a lettuce leaf, onions, tomatoes, and Swiss cheese. Seasoned with Dijon mustard, these keto burgers are absolutely satisfying. If you’re looking for keto burger recipes that will be loved by everyone in the family, this would be it.
