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Sandy Halliday

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low carb

Recent Posts

ketotarian diet

Is the Ketotarian Diet Better than Keto?

Heard about the Ketotarian Diet yet? It's the latest buzzword in health circles. If you are tempted by the ketogenic diet but put off...
lazy keto

Is The Lazy Keto Diet Effective?

The meaning of lazy keto would vary from one individual to another and it might be confusing for those who are new to the...
keto green bean casserole

Keto Green Bean Casserole Recipe

Follow my blog with BloglovinKeto Green Bean Casserole is one of those keto-friendly recipes that you can serve for your Thanksgiving dinner. For some...

Boost Your Weight Loss Efforts With Veggies

If you’re trying to lose weight, vegetables are a must. Not only are they extremely low in calories but they also contain a range...
exercise

Burn Some Body Fat With Bodyweight Exercises

Bodyweight exercises are an extremely versatile fitness tool that can be used to build muscle and burn fat. The best part is that unlike...
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