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Will A Low Carb Diet Really Knock Years Off My Life?

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Recently, there was a study published in The Lancet claiming that a low carb diet could shorten a person’s lifespan. As a result, mainstream...
baconand egg salad keto

Bacon and Egg Salad for Keto

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If you're looking for a delicious and filling salad that's ideal for the keto diet, look no further than this bacon and egg salad...
low carb recipe,

Low Carb Recipe: Chocolate Chip Cookies

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One of the best things about going on a low carb diet is that you can still indulge in some of your favorite treats...
keto blondies

Keto Blondies with Ginger & Chocolate Chips

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My husband loves the low carb chocolate chip blondies I make him but now I've discovered this recipe for keto blondies I will definitely...
low carb vs low calorie diet

Low Carb vs. Low Calorie Diet for Weight Loss

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When it comes to the most effective diets to lose weight, people often compare a low carb vs. low calorie diet. These diet plans...
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