Tag: keto

If you are trying to cut down on carbs, this no bake brownie bites recipe is guaranteed to win you over! It’s one of those recipes that you should try if you find yourself craving sweets. Even though they are made from low-carb ingredients, these brownie bites are shockingly good! You can have them for dessert or a snack with your mid-morning coffee or afternoon tea. Each brownie bite contains only 2 grams of net carbs, so you won’t feel any guilt with every bite. Plus, this brownie bites recipe from Joe Duff, the Diet Chef, is so very quick and...

Have you heard the buzz about the new Lumen metabolism tracker? This home metabolic tracking device is revolutionizing the way people approach their weight loss journey, fitness and nutrition. It is a handheld device and app that can measure your metabolism using your breath. The amount of oxygen you breathe in and carbon dioxide you breathe out contains a surprising amount of information about how you process food. The device which was launched worldwide in May this year is the brainchild of Michal and Merav Mor, twin sisters who are both scientists and endurance athletes. It has been developed through years of...

There are many different versions of shrimp cakes recipe online. Keto shrimp cakes are well-loved by keto dieters because they are very flavorful and are made with ingredients that won’t kick you out of ketosis. Shrimps themselves are very keto-friendly. They don’t contain any carbs, making them a perfect addition to your keto diet. To make this shrimp cake recipe keto-friendly, blanched almond flour is used instead of regular flour. The rest of the ingredients are also low in carbs. This recipe created by Darius of Sugarless Crystals is so easy to prepare and a great option if you're looking for a...